The Baby Blues and Post Natal Depression

Most mums go through a brief period of feeling emotional and tearful after childbirth. Your body is going ...

“You’re so good at Yoga, I can’t even look at you in class”

“You’re so good at Yoga, I can’t even look at you in class”One mama’s comment to another mama ...

Bonding, the Blues and Baby Massage

Bonding after Birth Now if you are anything like me, you spent most of your pregnancy checking your ...

What Should I do with the Placenta?

Once Baby Arrives… Why Should I Wait Until The Cord Stops Pulsing to Cut It? Several studies now ...

Yoga- The Perfect Exercise for the Festive Season

YogaBellies teacher Theresa Barrett from Cam & Dursley in Gloucestershire writes the following blog on how to maintain ...
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