blog 4 Big Signs that Your Body Is Getting Ready for Birth Nov 26, 2016 The Big Signs of Labour Childbirth actually starts weeks before you feel your first contraction. Your body starts ... READ MORE Be Inspired: Yogi Mum goes from redundancy to a global franchise Nov 24, 2016 https://pioneers.virginmedia.com/t5/Advice/Be-Inspired-Yogi-Mum-goes-from-redundancy-to-a-global-franchise/ba-p/10814 Jen_welch Seven years ago Cheryl MacDonald was a Business Analyst, working in the rat race, feeling trapped. ... READ MORE Yoga and Boosting Your Immunity Nov 24, 2016 Find out why #yoga can help boost your immunity over the winter season @handfmagazine with #yogabellies founder, Cheryl, sharing some tips. READ MORE 3 Things You Can Do To Make Childbirth Easier in the 9th Month Nov 6, 2016 Quick Things You Can Do In the Final Furlong to Make Birthing Easier 1. Perineal massage: massaging and ... READ MORE Key Yoga Asana and How They Impact Your Body Nov 1, 2016 Physical yoga practice or hatha yoga, helps promote good balance by elongating, and aligning your parts of your ... READ MORE « Previous 1 … 18 19 20 find a class now YogaBellies Instructors are now delivering classes online. Find the class that suits you below. YES PLEASE!