8 Reasons to Consider Cloth Nappies

Cloth Nappies for Happy Babies Do you know what is in the nappies you put on your baby? ...

3 Simple Tips for Avoiding Yoga Injuries

You might think yoga is a foolproof practice. That there’s no way you can get hurt. Unfortunately, the ...

Progressive Relaxation: A Script for Birth

A Short Progressive Relaxation Script Many people are unaware that they are carrying tension in the body. This ...

What is 'Yoga for Children?'

Yoga for children is any form of yoga adapted or designed specifically for youth of all ages. It ...

Natural Comfort Measures for Birth: What’s In Your Tool Bag?

Comfort measures are probably not going to mean that you have an entirely pain free birth. They can ...
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