Why Yoga is the best exercise for January

By Olivia Thomson Hands up if you have a health-related New Year’s resolution?  So many of us enter ...

New Year Wellness with the YogaBellies MindBodyME Journal

It's the new year and whether or not you've decided to make resolutions, or just live a bit ...

5 Reasons Why Nurture by YogaBellies® Will Change Your Life As a New Mum

Introducing.....Nurture by YogaBellies! We have created Nurture by YogaBellies to support mothers immediately post-natally, traditionally a time when ...

Birth trauma – A letter to my husband

At YogaBellies, we are all about giving you the tools and skills to help you have a positive ...

Mother’s Guilt

Mother's Guilt: Lauren Riddell: 31st January 2019 I think this will resonate with many other parents when I ...
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