Are you feeling totally overwhelmed and completely stressed out? 
And you’re not quite sure how to find the time or brain space to deal with it?
YB Mockup – Calm Kit

Take a breath. We’ve got you...


This is a focussed set of video trainings designed to help you calm down quickly when you’re feeling out of sorts. Using the sense, breath, sleep and calm cornerstones we get right to the core of your stress and help you to melt it away. 

If you want to (gently but firmly) take control of your stress, you need the Calm Down Kit. 

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