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I'm going to be completely honest here, so please be gentle! I have suffered with anxiety on and ...

A major concern for most stressed out parents is getting their kids to bed at a reasonable time ...

Cloth Nappies for Happy Babies Do you know what is in the nappies you put on your baby? ...

Yoga for children is any form of yoga adapted or designed specifically for youth of all ages. It ...

The prime reason for teaching yoga at a young age is to introduce a child to a healthier ...

NOW AVAILABLE ON THE APP STORE *** The YogaBellies for Pregnancy App! The best pregnancy yoga app available ...

Sometimes we get the sickness, and sometimes it's our kids that get the sickness, either way, it is ...

  'On a regular basis, findings from research, highlight concerns about the physical and mental health of both ...

KEEP THOSE FIRES BURNING BABY: Agni (meaning Digestive Fire) is regarded in Ayurveda as THE most important concept ...

1. Though yoga, children with ADHD can learn how to focus, practice stillness and manage aggression. 2. In ...