Drugs for Childbirth: Things to Consider

What about Drugs? Yep, drugs are also an option. As I said at the beginning of the book, ...

Birth ROCKS Stories #3: Nicola McConville's Story

First time mum to baby Johnny in Munich, Germany - I had a wonderful and easy pregnancy and ...

Birth ROCKS Stories #2: The Birth of Baby Simone

Mum Kate Kleyn, living in Cyprus found out she was pregnant age 23 with her fist baby Simone. ...

Aromatherapy Massage for Labour: How To Do It

Massage during Labour Women all feel differently about massage during the different stages of birth. Women in labour ...

Progressive Relaxation: A Script for Birth

A Short Progressive Relaxation Script Many people are unaware that they are carrying tension in the body. This ...
comfort

Natural Comfort Measures for Birth: What’s In Your Tool Bag?

Comfort measures are probably not going to mean that you have an entirely pain free birth. They can ...

Preparing for Birth Part 2: Tackling Your Fears

Identifying and Uncovering Your Fears “I was surprised at how me (and my body) at the appropriate time ...

Preparing for Birth: Identifying Tension

What Does Tension Feel Like?Let’s look first of all at recognising tension in your body. Think about the ...

The NEW YogaBellies for Pregnancy App Now on App Store!

NOW AVAILABLE ON THE APP STORE *** The YogaBellies for Pregnancy App! The best pregnancy yoga app available ...

Face The Fear and Do It Anyway: 4 Ways to Approach Child birth

You don’t have too many options here ladies. You are pregnant and you are going to give birth. ...