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Imagine bringing the feeling & awareness you get from yoga into all your relationships.  In ancient Eastern cultures, ...

Yoga and aromatherapy are holistic and ancient practices, both offering physical, mental, and spiritual benefits for the practitioner. ...

Oxytocin is that magical hormone that rushes through the body when we first fall in love. Oxytocin can ...

The number of women who practice yoga after the age of 50 is on the steady rise, with ...

Real-life pregnancy can come as a bit of a shock, even if the pregnancy has been planned. I ...

AquaBellies cited as BEST new fitness class to try in 2015! Yay! We having a training coming up ...

We all know that making a New Year's Resolution can be an interesting topic of conversation, with comments ...

Birth Rocks Talks : Name: Audrey Victor Location: East Renfrewshire, Glasgow Name of your business/group/your role/job: YogaBellies Teacher, ...

We have very nearly completed all our teacher training blocks for this year and are looking forward to ...

It can often be daunting beginning a new class, especially if you are unsure what to expect. Our ...