Health Wellbeing: Yoga: A Guide To Improve Health And Different Poses by Harriet Murrison

https://www.healthwellbeing.com/yoga-health-benefits/ There’s no doubt that yoga has soared in popularity in recent years – and it’s not surprising. ...

Why Yoga Will Keep You Warm, Balanced and Active This Winter

Why gentle movement and stretching elements of yoga are great for warming the body and boosting circulation in ...

Family Friendly Working ARTICLE: YogaBellies Launches New Female Empowerment Course For Wellpreneurs

https://www.familyfriendlyworking.co.uk/2021/06/25/yogabellies-launches-new-female-empowerment-course-for-wellpreneurs/ YogaBellies, the popular women’s yoga brand has launched a new course aimed at women and wellness entrepreneurs ...

How Hormones Affect Your Weight

One of the most common physical side effects of having a hormonal imbalance, especially in women, is weight ...

The Best Women Only Yoga Retreat in Bali

You've probably been running around like a mad woman getting the kids back to school or working your ass off ...

Are Women Happier in Midlife? | The Midlife Woman’s Guide to Happiness

I just finished writing an essay on developmental psychology during midlife (generally defined as 40-65 years old) for ...

The Ultimate Guide To Choosing A Yoga Teacher Training Programme

When most people think of Yoga Teacher Training, what comes to mind is usually a lot of dry ...

Purnama: Bali’s Full Moon Celebrations

Bali has thousands of temples, so chances are high that you'll come across one during your visit – ...

Everything You Need to Start Practising YogaBellies at Home

Yoga is an amazing way to de-stress, unclutter your mind, achieve emotional peace, rid yourself of pain, and ...

How Often Should You Practice Yoga?

Whether you're new to the yoga scene or you've got a bit of experience under your belt, there ...