First time mums turning to YogaBellies to help them birth comfortably!

Expecting mums are turning to ancient yogic breathing and relaxation techniques to help birth painlessly and without drugs. ...

Beat back pain

FROM MY ORIGINAL ARTICLE IN https://www.yourhealthyliving.co.uk/beat-back-pain A gentle yoga practice may be an effective form of helping back ...

Yoga makes life more comfortable for women with arthritis

Women suffering from rheumatoid arthritis are now finding welcome relief in yoga. Research from the USA shows that ...

Five easy yoga postures to get you started with Yoga during Pregnancy

Here are five easy to try yoga postures to do at home. Remember that unless you are an ...

How to effectively manage a yoga injury

Yoga has been around for thousands of years and one of the reasons it continues to be popular ...

Take A Tranquil Journey with YogaBellies Luna

Connect and Re-balance with Luna Yoga Our classes use a unique combination of Yoga for Women, Inspiring Music ...

YogaBellies Brings Community Back to Women on International Women’s Day

As International Women’s Day, Wednesday 8 March 2017, approaches, we celebrate women supporting women around the globe and ...

Need power? Try YogaBellies® CorePlay®

YogaBellies® CorePlay® is an energetic style of yoga that physically and mentally challenges you to connect to inner ...

Yoga for Your Back Pain

The back is a well-designed body part that is made up of bones, muscles, nerves, and soft body ...

“You’re so good at Yoga, I can’t even look at you in class”

“You’re so good at Yoga, I can’t even look at you in class”One mama’s comment to another mama ...