The differences between your first and second pregnancy

Aside from the obvious ‘more tired, more busy, more messy’, what are the differences between pregnancy with baby ...

5 Considerations for Your Post-Partum Care Plan

When you’re pregnant, you spend so much time researching and preparing for the actual birth of your baby. ...

7 Ways To Perfect Your Postpartum Sanctuary

Your body is where your newborn has called home up until now. Creating a sacred, womb-like container at ...

First time mums turning to YogaBellies to help them birth comfortably!

Expecting mums are turning to ancient yogic breathing and relaxation techniques to help birth painlessly and without drugs. ...

Five easy yoga postures to get you started with Yoga during Pregnancy

Here are five easy to try yoga postures to do at home. Remember that unless you are an ...

Yoga for Your Back Pain

The back is a well-designed body part that is made up of bones, muscles, nerves, and soft body ...

8 Top Tips for Rocking Your Birth!

• Birth ROCKS. Look forward to birth with excitement, it’s the most amazing thing you will ever do! ...

“Yes, I’m grateful, but I also feel like sh*t.”                              My Top Tips for Beating All-Day Pregnancy Sickness

Me at a particuarly low point this week, sporting a stylish heat pack and bad hair combo I ...

Bonding, the Blues and Baby Massage

Bonding after Birth Now if you are anything like me, you spent most of your pregnancy checking your ...

What Should I do with the Placenta?

Once Baby Arrives… Why Should I Wait Until The Cord Stops Pulsing to Cut It? Several studies now ...