Be Inspired: Yogi Mum goes from redundancy to a global franchise

https://pioneers.virginmedia.com/t5/Advice/Be-Inspired-Yogi-Mum-goes-from-redundancy-to-a-global-franchise/ba-p/10814 Jen_welch Seven years ago Cheryl MacDonald was a Business Analyst, working in the rat race, feeling trapped. ...

Yoga is my happy place, but sometimes I avoid my mat

I'm going to be completely honest here, so please be gentle! I have suffered with anxiety on and ...

Yoga for the whole family!

  'On a regular basis, findings from research, highlight concerns about the physical and mental health of both ...

Positive Planning for Birth : Story of Sophie

Sophie was a first time mum from Belfast. She was pregnant with her first child and was six ...

Using Yoga Can Help Treat Sciatica in Pregnancy

Sciatica is sadly a common experience during pregnancy, and in my YogaBellies pregnancy yoga classes, I usually have ...

Study, Play, Yoga and Business

A beautiful guest blog from Yoga Bellies Teacher in Glasgow Southside, Ellie Higgins. So after 8 months of ...

5 Things You Need to Know about Water Bonding with Your Baby

By Lauren Soden CYT and AquaBellies Creator, Livingston Scotland Research conducted by Griffin University in Australia showed that ...

Why Yoga Is Better In The Water by Lauren Soden

  You may have heard of the many physical and psychological benefits that participating in yoga can bring, ...

My Life of Peace, Love and Yoga by Audrey Victor, CYT

A gorgeous blog about how YogaBellies has brought Peace, Love and Yoga into the life of Certified YogaBellies ...

My Surprise Pregnancy Changed My Life! by Sophie Rainey CYT

A lovely blog from Certified YogaBellies Teacher, Sophie Rainey. Sophie teaches YogaBellies classes in East Dunbartonshire (Bishopbriggs & ...