Why Female Yogis and Attuned to the Moon

People always ask me: Why the obsession with the moon? WTF does the moon have to do with ...

5 Reasons Why Women Experience Different Benefits from Yoga than Men

On the most obvious level, biologically men and women are different. The physical practice of Yoga that we ...

Signs You Have a Hormone Imbalance & How to Fix It

  Do You Have a Hormone Imbalance? How can you tell if you might have a hormone imbalance? ...

7 Ways To Perfect Your Postpartum Sanctuary

Your body is where your newborn has called home up until now. Creating a sacred, womb-like container at ...

Why Yoga is the best exercise for January

By Olivia Thomson Hands up if you have a health-related New Year’s resolution?  So many of us enter ...

Birth trauma – A letter to my husband

At YogaBellies, we are all about giving you the tools and skills to help you have a positive ...

Beat back pain

FROM MY ORIGINAL ARTICLE IN https://www.yourhealthyliving.co.uk/beat-back-pain A gentle yoga practice may be an effective form of helping back ...

Yoga makes life more comfortable for women with arthritis

Women suffering from rheumatoid arthritis are now finding welcome relief in yoga. Research from the USA shows that ...

Take A Tranquil Journey with YogaBellies Luna

Connect and Re-balance with Luna Yoga Our classes use a unique combination of Yoga for Women, Inspiring Music ...

YogaBellies Brings Community Back to Women on International Women’s Day

As International Women’s Day, Wednesday 8 March 2017, approaches, we celebrate women supporting women around the globe and ...