In Luna Rhythms: Cyclical Yoga and Moon Magic, you’ll discover how to align with your body’s innate rhythm (instead of resisting it) to optimise your energy and mood management.
With bespoke yoga, meditation, lifestyle and self-care practices tailored to each phase of your cycle, you’ll be invigorated by your menstrual journey, rather than weighed down by it. Learn to embrace life with intention and in harmony with your authentic self – at every stage of life!
This is your comprehensive roadmap for cyclical living.
By embracing this celestial wisdom, you can stop feeling overwhelmed by hormonal fluctuations and start enjoying the benefits of living in harmony with the moon and your instinctive feminine energy.
If you’re ready to embark on this life-changing journey, joining Luna Rhthyms will be the best decision you’ve ever made for your well-being and personal growth…
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