Luna Rhythms: Cyclical Yoga and Moon Magic
Luna Rhythms Is For You If You Are:
A woman exhausted by the limitations of her monthly cycle and yearns to live in closer harmony with her body’s natural rhythms! You want to understand how to harness the power of each phase and enjoy increased energy (and reduced stress) to fully embrace life throughout the month.
A Women At ANY Life Stage- whether you menstruate or not!
A woman who feels like you never received a proper ‘user manual’ when you started menstruating and now wants to comprehend the cyclical changes your body undergoes each month (which you still experience even after Menopause!,) enabling you to tap into your body’s innate blueprint for health and well-being.
A Busy Mum
A busy mum who longs to feel at ease in your body and attune to the rise and fall of your energy levels throughout the month, so you can consistently present the best version of yourself for both you and your family.
A Career Women
A driven woman who wishes to access your strengths during each phase of your cycle and needs a practical plan to implement, allowing you to pursue the life you’ve always envisioned without having to pause when your period arrives.