The 21-Day Yoga Life Reset

(1 customer review)

£49.00

Start Living The Yoga Lifestyle in Just 21 Days…

Hit the reset button on your life

Would you like to be bouncing around filled with energy?

What about your emotional well-being and mental health – how about a wee reboot in that area?

Do you want to start or reboot your yoga practice?

Do you want to be fitter, stronger and healthier?

To lose weight in a healthy way that’s not going to depress the life out of you and is actually easy to sustain?

Description

Start Living The Yoga Lifestyle in Just 21 Days…

Hit the reset button on your life

Would you like to be bouncing around filled with energy?

What about your emotional well-being and mental health – how about a wee reboot in that area?

Do you want to start or reboot your yoga practice?

Do you want to be fitter, stronger and healthier?

To lose weight in a healthy way that’s not going to depress the life out of you and is actually easy to sustain?

Keep Reading If…

You’ve lost  your mojo

You’ve put on weight or your fitness levels have dropped or yoga practice has been abandoned

You’re super stressed or suffering from anxiety

The pandemic has impacted your life in negative ways and you need a new lease of life

You’re getting ill a lot and your immunity is low

You can’t sleep or you’re sleeping too much

You’re eating/drinking/playing with your phone/watching TV too much

You need to show yourself some love and start believing in yourself again

You know you need something to sort your life out but you have no idea where to start

Let’s recap what you get when you sign up for this 21-Day RESET

Over £500 of Wellness Tools

  • Access to our exclusive Yoga Life online forum where you can interact with the other women taking part in the Reset.
  • The Yoga Life Reset Workbook to track your progress, mind body and soul, throughout the reset.
  • 4 LIVE Online Yoga Life Nest Sessions with Cheryl – I’ll be personally guiding you through your transitions – we’ll look at healthy weight loss, self-care and movement, and living the yoga lifestyle – you can ask me questions and I’ll help you in every way I can – (they’ll be recorded too if you can’t make them live!) 
  • 3 Exclusive Guided YogaBellies Yoga Sequences with me that you can keep practicing at home throughout your journey and beyond – RESTORE (relaxation), COREPLAY (energize), and LUNA (align)
  • Exclusive YogaBellies Audio Meditations for each stage of the Yoga Life Reset
  •  4 weekly Info-packed Modules and Printable Guides: Every week, you’ll get access to a new module packed with information and tips to help you get the most out of this program and reset your life.
  • Each module gives day-by-day information and OMwork, making it easy for you to NOT get overwhelmed by the changes you are going to make in body, mind, and spirit.

○ Week 1Mindful Cleansing which focuses on clearing out old patterns and creating new life-changing habits to transform and reset your life from the ground up.

○ Week 2Wholesome Body which is the core foundation of resetting your life and fueling it with the proper nutrition.

○ Week 3Soul Nourishment which takes soul-healing to a whole new, deeper level to renew your life completely.

○ Bonus WeekHealthy, Lasting Rituals for long-lasting results because the journey doesn’t end here.

  •  A 21-day goal-oriented calendar to keep on schedule and get the results you desire.
  • Personal Food Diary:  It’s the first step to mindful eating and a key component of long-term success for anyone looking to shed a few pounds.
  • 2 Recipe Guides21-Day Recipe Guides (Omnivore and Vegan versions): Nourishingly planned, these delicious recipes are an unbeatable ticket to a healthier future for you. Not all yogis are Vegan and that’s ok!
  • Suggested Meals and Shopping Lists for 21 Days (Omnivore and Vegan versions): Eating healthy is hard if you don’t know where to shop. Stay on track at the grocery store and in the kitchen.

MORE AWESOME BONUSES: 

  • BONUS You will also get 3 X YogaBellies Wellness Kits valued at 39GBP each – as part of your Yoga Life Reset including The Sleep Kit; The Anxiety Kit and The Immunity Kit
  • BONUS Guest Expert Sessions on Women’s Health with a Cardiologist and Weight Loss Specialist and Women’s Physiotherapist Joanne Shaw
  • 5 BONUS YogaBellies Yoga Sequences to customize your yoga practice, giving you what you need, when you need it.
  • BONUS Your Guide to Setting Up a Home Yoga Practice and Getting Started
  • BONUS YogaBellies Beginner Guide to Meditation – E-Book and Audio guide for those new to meditation or who want to take it back to basics
  • BONUS GUIDED MEDITATIONS: Cultivating Happiness and A Positive Future

1 review for The 21-Day Yoga Life Reset

  1. Chez

    Did this at start of year 2022 and have continued the practice and feel magic. As a IBS sufferer, really helped with diet plans and resetting my gut and energy levels. Highly recommend to start getting into a consistent healthy practice, no pressure, easy going, small changes to produce big results. Great stuff!

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