The Hormone Reset – 3-Days


Take Charge of Your Hormones

What if you could go back to a time in your life where you woke up feeling amazing?

What if you didn’t wake up feeling exhausted like your body is giving up on you?

It’s time to get back to being that strong, sexy, driven woman that you used to be!

It is time to thrive as a woman, not just survive.

The transitional phases of your life shouldn’t be filled with stress, frustration, and the feeling that it’s all out of your hands. Instead of your hormones controlling your life, it’s time for you to get control of your hormones!

Stabilize your mood, learn which kinds of food benefit your body, and get back to feeling like that confident, in control woman you once were!

The transitional phases of our lives, shouldn’t be filled with stress, frustration, and the feeling that it’s all out of our hands. Instead of our hormones controlling our life, it’s time for us to take control of our hormones.

Hormones have ALWAYS controlled me: Wither it’s been PMS, mid-month mood swings, fertility issues… and then we had the pregnancy hormonal fluctuations and the post-partum blues – and now perimenopause!

Jeez, where does it end?

You already know that at YogaBellies, we are all about making those life transitions easier, body, mind and soul. I want to help you stabilize your mood, learn which kinds of food benefit your body, and get back to feeling confident and in control woman.

Maybe you’re dieting or practising yoga or working out but NOTHING IS MAKING YOU FEEL BETTER. Of course:


Your hormones are out of whack!


Here’s what you need to know about symptoms such as infertility, painful periods, hot flashes, night sweats, fatigue, stubborn belly weight, poor sleep, and crazy mood swings;


They are not normal!


You’ve been told your entire life these symptoms are typical and come with the territory (you know because you’re a woman). Sure, these symptoms are “common,” but it’s not supposed to be this way. The fact is, hormone drama is not a universal problem. Studies show women in industrialized countries are more likely to suffer the consequences of hormone imbalance than other women.

Why a Hormone RESET can heal your hormones

A hormone reset is extremely useful for helping your liver eliminate all of those nasty chemicals and toxins from your body.

Our bodies (and therefore, livers) are bombarded with hundreds of different environmental toxins every day which disrupts the hormonal balance that keeps us healthy and happy.

Although the liver does naturally eliminate many xenoestrogens and other endocrine-disrupting chemicals, many still get lodged in the body (especially in fat) when the liver gets overworked.

A hormone RESET is a safe and straightforward way to help our liver with a boost to get back on track.




This 3-Day Hormone Reset is your route to:

  • Balanced hormones
  • Better sleep
  • Improved sex drive
  • Easy Weight Loss
  • Less Brain Fog
  • Glowing Skin
  • No Hair loss
  • And more….

It’s time to commit to feeling better, healthier, and balanced! Being a woman can be incredibly empowering when we have the tools at our fingertips.

  • I am giving you the tools to reclaim your power.
  • I am giving you recipes to repair your hormones.
  • I am giving you the tools I wish I had.


Imagine eating hormone healthy foods that naturally restore hormonal imbalances.

Here’s what you’ll discover inside this kit:

  • Your 28-page guide to The Hormone Reset – how to get started, what you need, shopping lists, tips for success and more!
  • 3 days worth of hormone-balancing meal plans for breakfast, lunch and dinner
  • Healthy hormone-balancing snack options
  • Hormone balancing recipes included – one for every meal of your reset
  • More detox and cleansing tips to hypercharge your hormone reset – and allow for a little self-care too
  • Essential Oils 101 – a quick guide to using essential oils to balance your hormones


  • The YogaBellies Guide to Hormonal Imbalances in Women: A 10-page guide to the key signs of hormonal balance and natural remedies to help
  • YogaBellies Hormonal Balance Quiz: Discover if you have signs of a hormonal imbalance and identify any underlying hormonal health issues.
  • My Connecting With Your Body Meditation to help you focus on connecting with what’s going on in your body and riding those fluctuations.

+ much more!


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