Cheryl MacDonald, YogaBellies Founder

You may have noticed an ingredient called collagen in many skin care products, especially in products dedicated to anti-aging, but you may not know how...

When people are born, the body needs a certain level of nutrients to continue growing. As the years pass, the nutritional needs of a person...

One of the main culprits of premature aging is a build-up of toxins in our body. Doctors tell us that the best way to flush...

Aging is something we all have to pass through. The wrinkles are unavoidable and the sagging skin will eventually come. However, this does not mean...

When people think of youth, one of the primary features that they focus on is usually the skin. The tightness and health of the skin...

As time does indeed march on, it’s inevitable that people see some visible signs of aging over time. While a combination of genetics, stress, diet,...

Aging can make life difficult for any of us, but even as you grow older, it’s possible to still feel confident, energetic and happy by...

One of the most overlooked components of healthy aging is your diet. When you eat the right foods that deliver the essential minerals and vitamins...

When you want to look younger, it is essential to remain hydrated. Experts believe that many individuals are dehydrated constantly, and this is what leads...

As you’ve likely noticed, there are a lot of creams and serums out on the market now for anti-aging. What if you want to take...