Cheryl MacDonald, YogaBellies Founder

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  • Cheryl MacDonald, YogaBellies Founder

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Vitamins and Supplements for Healthy Aging

When people are born, the body needs a certain level of nutrients to continue growing. As the years pass, the nutritional needs of a person...

Try These Detox Water Recipes for Anti-Aging

One of the main culprits of premature aging is a build-up of toxins in our body. Doctors tell us that the best way to flush...

Try These Anti-Aging Hacks

Aging is something we all have to pass through. The wrinkles are unavoidable and the sagging skin will eventually come. However, this does not mean...

Skin Care Tips for Reducing the Signs of Aging

When people think of youth, one of the primary features that they focus on is usually the skin. The tightness and health of the skin...

Natural, Inexpensive Alternatives to Awaken Youthful Skin

As time does indeed march on, it’s inevitable that people see some visible signs of aging over time. While a combination of genetics, stress, diet,...

Herbs for Natural Anti-Aging

Aging can make life difficult for any of us, but even as you grow older, it’s possible to still feel confident, energetic and happy by...

Foods That Provide Anti-Aging Benefits

One of the most overlooked components of healthy aging is your diet. When you eat the right foods that deliver the essential minerals and vitamins...

Benefits of Hydration While You Age

When you want to look younger, it is essential to remain hydrated. Experts believe that many individuals are dehydrated constantly, and this is what leads...

Anti-Aging Tips: Why You Need Micronutrients

As you’ve likely noticed, there are a lot of creams and serums out on the market now for anti-aging. What if you want to take...

Why did lockdown f*ck with our hormones?

According to a poll of 5,677 women conducted by gynaecologist Dr Anita Mitra (check out this study), having lockdown-disrupted periods is pretty common. More than...

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