Cheryl MacDonald, YogaBellies Founder

User banner image
User avatar
  • Cheryl MacDonald, YogaBellies Founder

Posts

Day in the Life of a YogaBellies Yoga Teacher – What’s it Like to Teach Yoga? Cheryl speaks to YogaBellies Teacher Sam Hainey in Ayrshire

If you’re curious about what it’s like to be a YogaBellies yoga teacher, then you need to listen to this audio! YogaBellies Teacher and Empower...

Foods That Boost Your Mood

Food has the ability to improve your mood. If you have a fairly good diet, you can open up your pantry and come upon plenty...

Female First: Yoga is the best way to unwind after work – here’s what to do by Taryn Davies

Yoga, meditation, or watching a highbrow documentary have been found to be the best way to unwind after a stressful day at work, so here...

A Mother’s Journey: Why Yoga Is So Valuable After Childbirth

There are so many benefits of yoga for women – but especially during the postpartum period. The physcial benefits of working on the back, abdominal...

How What You Eat Helps or Hurts Your Mental Health

When it comes to diet and mental health, the saying, “You are what you eat,” takes on a whole new meaning. The physiological link between...

Healthy Magazine: Yoga poses to ease menopause symptoms By Chantelle Pattemore

Hands up if you’re female. Yes? Then going through the menopause is something you’ll have to deal with in future, if you’re not already. And, with symptoms...

Ways to Use Apple Cider Vinegar in Your Diet

If you’ve been reading up on the great things that apple cider vinegar can do for you, then you probably heard that it can have...

Health Wellbeing: Yoga: A Guide To Improve Health And Different Poses by Harriet Murrison

There’s no doubt that yoga has soared in popularity in recent years – and it’s not surprising. Meaning to ‘unite’ in Sanskrit, the yoga benefits...

Pros and Cons of Structured Diets

A structured diet is one that tells you what to eat, what not to eat, how much to eat, and when to eat. It is...

Workingmums: Yoga: The ultimate flexible business by Annika Williams

Cheryl MacDonald loves her job. She has turned what was a hobby into a business and is now offering her business model to other mums....

My Teachers

    No listings were found matching your selection. Something missing? Why not add a listing?.

Add a Listing