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Signs You Have a Hormone Imbalance & How to Fix It

Do You Have a Hormone Imbalance? How can you tell if you might have a hormone imbalance? What should you know? The following is a...

How to Bond with Your Baby Through Yoga

Perhaps you’re a new parent. Everything is new territory right now. You’re not even sure how you feel about yourself as a mother. And with...

5 Considerations for Your Post-Partum Care Plan

When you’re pregnant, you spend so much time researching and preparing for the actual birth of your baby. You create a birth plan; you know...

Birth trauma – A letter to my husband

At YogaBellies, we are all about giving you the tools and skills to help you have a positive birth.  Unfortunately, no matter how hard we...

Mother’s Guilt

Mother’s Guilt: Lauren Riddell: 31st January 2019 I think this will resonate with many other parents when I say… I feel guilty all the time! I...

Motherhood uncovered

Silvia Lasnik*, Certified Yogabellies Teacher in Warwickshire, reached out to key figures in the local parenting community to chat all things pregnancy, birth, and motherhood....

Teacher of the Month For April 2015 – Tara Thompson

The Teacher of the Month for April 2015 has been awarded to the lovely Tara Thompson. Tara has shown great dedication and commitment in building...

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