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Mum Kate Kleyn, living in Cyprus found out she was pregnant age 23 with her fist baby Simone. ...

Comfort measures are probably not going to mean that you have an entirely pain free birth. They can ...

Identifying and Uncovering Your Fears “I was surprised at how me (and my body) at the appropriate time ...

KEEP THOSE FIRES BURNING BABY: Agni (meaning Digestive Fire) is regarded in Ayurveda as THE most important concept ...

A Natural (and Not So Perfect) Birth Story - As tough as my pregnancy was at times, I ...

There are many styles of bump or belly bands and belts available for women today: But what do ...

A resounding YES is an answer. However, contrary to popular opinion, you should modify your practice as soon ...

em>By Cheryl MacDonald BA Hons CYT E-RPYT The fact is that yoga actually makes you happier. The ‘love ...

A gorgeous blog about how YogaBellies has brought Peace, Love and Yoga into the life of Certified YogaBellies ...

Due to popular demand, we now offer our Birth ROCKS Hypnobirthing audio tracks, which you can download and ...