Preparing for Birth: Identifying Tension
What Does Tension Feel Like?Let’s look first of all at recognising tension in your body. Think about the ...
Heal Heartburn in Pregnancy with Ayurveda
KEEP THOSE FIRES BURNING BABY: Agni (meaning Digestive Fire) is regarded in Ayurveda as THE most important concept ...
Positive Planning for Birth : Story of Sophie
Sophie was a first time mum from Belfast. She was pregnant with her first child and was six ...
5 Things for Women to Consider When Planning for Childbirth
1. Women, Birth & Mass Media Hysteria Over the centuries, birth has become the most dreaded event in ...
Am I ready to start yoga after giving birth?
SOME SIGNS THAT YOU’RE NOT READY TO PRACTICE YET: Whether you like it or not, after birth, you ...
LOVE YOUR BAPS: Your Back, Abs and Pelvic Floor After Birth
WHAT THE FOOF ARE ‘BANDHAS?’ If you’ve never practised yoga before, these might be foreign terms to you. ...
Birth ROCKS Hypnobirthing Downloads!
Due to popular demand, we now offer our Birth ROCKS Hypnobirthing audio tracks, which you can download and ...
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