Study, Play, Yoga and Business

A beautiful guest blog from Yoga Bellies Teacher in Glasgow Southside, Ellie Higgins. So after 8 months of ...

Can I Practice Yoga in The First Trimester?

A resounding YES is an answer. However, contrary to popular opinion, you should modify your practice as soon ...

Why Yoga Makes Mummies Happy: The role of Yoga in creating the love hormone ‘Oxytocin’

em>By Cheryl MacDonald BA Hons CYT E-RPYT The fact is that yoga actually makes you happier. The ‘love ...

5 Things You Need to Know about Water Bonding with Your Baby

By Lauren Soden CYT and AquaBellies Creator, Livingston Scotland Research conducted by Griffin University in Australia showed that ...

Five easy yoga postures to get you started with Yoga during Pregnancy

Here are five easy to try yoga postures to do at home. Remember that unless you are an ...

My Life of Peace, Love and Yoga by Audrey Victor, CYT

A gorgeous blog about how YogaBellies has brought Peace, Love and Yoga into the life of Certified YogaBellies ...

My Surprise Pregnancy Changed My Life! by Sophie Rainey CYT

A lovely blog from Certified YogaBellies Teacher, Sophie Rainey. Sophie teaches YogaBellies classes in East Dunbartonshire (Bishopbriggs & ...

Zen Office Inspiration by Pam Medhurst

An inspirational blog from Certified YogaBellies Teacher, Dr Pam Medhurst. Pam teaches in Hull and Beverley the surrounding ...

YogaBellies My Journey So Far

A gorgeous blog from Certified YogaBellies Teacher for East Kilbride and Clarkston, Annie Perry   The very same ...

Health Expert Cheryl MacDonald Launches YOGABELLIES FOR PREGNANCY Book

YOGABELLIES FOR PREGNANCY Book :- CAN YOGA PRACTICE BE A BENEFIT TO A PREGNANT WOMAN? IT CERTAINLY CAN, ...