7 Ways To Perfect Your Postpartum Sanctuary

Your body is where your newborn has called home up until now. Creating a sacred, womb-like container at ...

8 Top Tips for Rocking Your Birth!

• Birth ROCKS. Look forward to birth with excitement, it’s the most amazing thing you will ever do! ...

And When Baby Is Ready to Come Out!

  To Push Or Not To Push?… You will know the baby is on its way down the ...

6 Signs That You Are In Active Labour

You Know it’s Active Labour When… 1. You just feel that ‘this is it.’ 2. You probably won’t ...

4 Big Signs that Your Body Is Getting Ready for Birth

The Big Signs of Labour: Childbirth actually starts weeks before you feel your first contraction. Your body starts ...

3 Things You Can Do To Make Childbirth Easier in the 9th Month

Quick Things You Can Do In the Final Furlong to Make Birthing Easier 1. Perineal massage: massaging and ...

Drugs for Childbirth: Things to Consider

What about Drugs? Yep, drugs are also an option. As I said at the beginning of the book, ...

Birth ROCKS Stories #2: The Birth of Baby Simone

Mum Kate Kleyn, living in Cyprus found out she was pregnant age 23 with her fist baby Simone. ...

Face The Fear and Do It Anyway: 4 Ways to Approach Child birth

You don’t have too many options here ladies. You are pregnant and you are going to give birth. ...

Positive Planning for Birth : Story of Sophie

Sophie was a first time mum from Belfast. She was pregnant with her first child and was six ...