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Never has there been an easier or tastier way to get lots of whole foods, fiber, fat and ...

https://youtu.be/gyf3f52wvwk Introducing the ultimate Pregnancy Lifestyle Programme, right at your fingertips! Join the YogaBellies for Pregnancy at Home ...

????????‍♀️Sadly, there are a lot of unqualified (and frankly dangerous) yoga teachers out there, teaching pre and postnatal ...

Here are five easy to try yoga postures to do at home. Remember that unless you are an ...

Our YogaBellies Teacher in Dursley, Gloucestershire, Theresa Barrett, tries out 2 fantastic new yoga bras for mamas. Lotus ...

I'm going to be completely honest here, so please be gentle! I have suffered with anxiety on and ...

From any kneeling position, sit your tail back toward your heels. Take the knees as far apart as ...

There are many styles of bump or belly bands and belts available for women today: But what do ...

You will have realized by now that practising yoga during pregnancy can help you work through fluctuating emotions, ...

A beautiful guest blog from Yoga Bellies Teacher in Glasgow Southside, Ellie Higgins. So after 8 months of ...