YogaBellies Brings Community Back to Women on International Women’s Day
As International Women’s Day, Wednesday 8 March 2017, approaches, we celebrate women supporting women around the globe and ...
Need power? Try YogaBellies® CorePlay®
YogaBellies® CorePlay® is an energetic style of yoga that physically and mentally challenges you to connect to inner ...
6 Signs That You Are In Active Labour
You Know it’s Active Labour When… 1. You just feel that ‘this is it.’ 2. You probably won’t ...
How Yoga Helps The Body To Lose Weight
In today's society, obesity is a cause for concern with even children that are overweight. Apart from eating ...
Using Yoga Can Help Treat Sciatica in Pregnancy
Sciatica is sadly a common experience during pregnancy, and in my YogaBellies pregnancy yoga classes, I usually have ...
Make a Mamma Mojito: Post Natal Mocktail for Energy!
MAMA MOJITO: MY AYURVEDIC ENERGY DRINK FOR NEW MAMAS Here is a great recipe for a very beneficial ...
LOVE YOUR BAPS: Your Back, Abs and Pelvic Floor After Birth
WHAT THE FOOF ARE ‘BANDHAS?’ If you’ve never practised yoga before, these might be foreign terms to you. ...
- « Previous
- 1
- …
- 4
- 5
- 6