Blog

Our Certified YogaBellies teacher Heather describes her joy at being able to teach three generations of women in ...

Find out why #yoga can help boost your immunity over the winter season @handfmagazine with #yogabellies founder, Cheryl, sharing some tips.

Revolutionised my wake up call! I was very kindly sent a Lumie Bodyclock Iris to take for a ...

I'm going to be completely honest here, so please be gentle! I have suffered with anxiety on and ...

Think You Weigh too Much to Try Yoga? Think Again! If you’re overweight, it can be difficult to ...

You might think yoga is a foolproof practice. That there’s no way you can get hurt. Unfortunately, the ...

You will have realized by now that practising yoga during pregnancy can help you work through fluctuating emotions, ...

Sciatica is sadly a common experience during pregnancy, and in my YogaBellies pregnancy yoga classes, I usually have ...

A beautiful guest blog from Yoga Bellies Teacher in Glasgow Southside, Ellie Higgins. So after 8 months of ...

A resounding YES is an answer. However, contrary to popular opinion, you should modify your practice as soon ...