Why You Shouldn’t Rush Back to a Normal Yoga Practice After Birth

Today women are expected to be on their feet and into normal life right after birth. Keep in mind ...

Honouring the Fourth Trimester through Yoga

While many cultures honour the fourth trimester as an intricate part of the reproductive process, the industrialised Western ...

Bonding, the Blues and Baby Massage

Bonding after Birth Now if you are anything like me, you spent most of your pregnancy checking your ...

Be Inspired: Yogi Mum goes from redundancy to a global franchise

https://pioneers.virginmedia.com/t5/Advice/Be-Inspired-Yogi-Mum-goes-from-redundancy-to-a-global-franchise/ba-p/10814 Jen_welch Seven years ago Cheryl MacDonald was a Business Analyst, working in the rat race, feeling trapped. ...

YogaBellies Reviews: Cake Lingerie for Pregnancy

Our YogaBellies Teacher in Dursley, Gloucestershire, Theresa Barrett, tries out 2 fantastic new yoga bras for mamas. Lotus ...

YogaBellies Reviews Products: Car Seats, Teethers and Mobiles Galore!

Our lovely YogaBellies Teacher in Newtonabbey and Bangor, Sophie Keil, reviews some great baby products for Aldi. Aldi ...

Yoga is my happy place, but sometimes I avoid my mat

I'm going to be completely honest here, so please be gentle! I have suffered with anxiety on and ...

What is 'Yoga for Children?'

Yoga for children is any form of yoga adapted or designed specifically for youth of all ages. It ...

How to Choose a Stretchy Wrap for Your Newborn

What is a wrap? A wrap is a continuous piece of fabric that when tied in a variety ...

5 Reasons Why Baby Wearing Is Awesome

  Mums across the globe have been returning in droves to ‘baby wearing’ in a wrap or sling. ...