Hi, I’m Amy and I live in Coventry.
I have been teaching with Yogabellies since Autumn 2018 and really enjoy the community I am able to build through the classes.
I first found Yogabellies as a client. I was looking for a yoga class for myself to ease me back into my practice after the birth of my second daughter. I took my youngest to mum and baby classes from 9 weeks old and really relished the chance to bond with her each week; something that, as my second child, I found so valuable.
I did pregnancy yoga with both my girls pregnancies having had a strong yoga practice prior to getting pregnant and that really taught me the importance of listening to my body rather than just practising ‘yoga for fitness’. It helped me prepare mentally and physically for labour as well as helping me accept my changing body.
Yoga has helped me to become calmer, stronger and more confident and delivering classes and helping women and babies on their own yoga journey is such a privilege!