Author: Rebecca Rawcliffe

Live classes in SM6 starting Feb 23rd Feb 2023 Online classes available now

Hi, welcome to Yogabellies!

My name is Becky, I am a busy mum of two. I have trained with both Yogabellies and the NCT.

I am a qualified EMPOWER yoga teacher, Antenatal Practitioner and Infant Feeding Counsellor.

It is my mission to share my love of yoga and women’s wellbeing by providing meaningful, affordable sessions, where women can meet peers of similar life stages reducing loneliness and isolation.

Each class is based upon a particular theme, offers plenty of time for relaxation and where appropriate a cup of tea, biscuit and a supportive chat.

Classes are run in blocks, however if you miss the start of a block, no worries! Get in touch, blocks are rolling and may have spaces available.

CLASSES

FRIDAYS – YogaBellies for Mum and Baby

Yogabellies for mum and baby SM6 (booking required) followed by Drop in Infant Feeding support session.

(6 week rolling block bookings)

BOOKINGS NOW OPEN via Book Pebble

Our unique YogaBellies for Mum & Baby sessions incorporate traditional yoga postures adapted for postpartum mum and some for baby too. My classes combine BOTH postnatal and baby yoga, to ensure both mum and baby leave the class feeling stretched, revived and relaxed.

Baby yoga has also been scientifically proven to help with baby’s brain development, growth, self soothing and common ailments such as colic, reflux and disrupted sleep. So if you have a baby, this yoga class is for you. 

SUNDAY – Yogabellies for Pregnancy

If you would like to join a pregnancy class and would like to meet other local mums but feel unable to commit to attending a face to face session why not join me for a relaxing Sunday Evening Session Zoom?

If you can’t make it for any reason, recording will be made available to you for 2 weeks. Regular meet ups with other local mums will be held at the end of each 8 week block.

• Pregnancy Yoga – Online (8pm -9.15pm)

(8 week rolling block booking)

BOOKINGS NOW OPEN via Book Pebble

Themes include:

• Bonding with baby
• Emotional Balance
• Building Confidence in your ability as a mother and to prepare for childbirth
• Celebrate the Life Within
• Your Beautiful Birth
• Comfort During Birthing
• THE Big Day

About Yogabellies

If this is your first time searching for a Yogabellies class, then you aren’t alone as 86% of ladies joining a Yogabellies class have never practiced yoga before!

Yogabellies classes offer more then Yoga, but are a safe space to explore your physical and emotional wellbeing, they offer an opportunity to build a community by meeting other women at similar life stages as yourself.

COMING SOON (please register your interest)

CorePlay

Luna Flow

YogaPause

BirthROCKS