I’m you’re average Glaswegian mum living in Singapore, but I’m also a heavily qualified yoga teacher trainer and founder of YogaBellies® and the Birth ROCKS Method. Over the past 20 years, I’ve trained in more female-centric holistic modalities than you could shake a big stick at including yoga; tantra; hypnosis; somatic movement; naturopathy; massage; meditation and so much more. I love introducing women (ALL women) to yoga and showing them the difference that yoga can REALLY make to your life – on and off the yoga mat. YogaBellies is a whole-life approach to wellness for women: Yoga practices, breathing techniques, mindfulness, shadow work, self-improvement and nutrition. Helping women to you love themselves and live their best life is my soul purpose.
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