Triona Stewart ( Richmond London & Surrounding)

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  • 4 Reviews on “Triona Stewart ( Richmond London & Surrounding)”

    • Natalie
      4 days ago

      I attend Tríona’s pregnancy yoga classes twice a week and I love them! It’s my first pregnancy and the classes have helped me to relax, stretch and to bond with my baby. The classes end with a relaxing Savasana which is one of the highlights. Tríona is a wonderful teacher and I feel very lucky to have discovered these classes.

    • Charlotte Giffen
      4 days ago

      I started pregnancy yoga about 10 weeks ago on a recommendation from a friend and it’s something I look forward to every week. The Sunday morning class is at a lovely time and I always end up feeling so relaxed. As a first time mum-to-be I’ve had my worries about labour but the exercises and affirmations that Tríona takes us through each week really leave me feeling relaxed and ready to bring my baby into this world! The class has also been so helpful for my back pain which I’ve suffered from since quite early in my pregnancy.

      I definitely plan to continue the yoga right up until my due date and look forward to continuing with the mum and baby sessions after the birth as well. The support Tríona offers outside of the sessions as well makes you feel like you’re in good hands and always have someone to turn to. I can’t recommend this class enough!

    • Sarah Lester
      1 day ago

      As a keen yogi when I became pregnant I wanted to be able to continue to practice but in a way that was kind to my body and would help with some of the back and pelvis niggles that come with the joys of pregnancy! Tríona’s classes were brilliant, perfectly tailored with options to suit all stages of pregnancy and very relaxing. The hypnobirthing breathing techniques, affirmations and passages read during savasna are great as well and help you feel prepared for birth. I would highly recommend Tríona’s classes.

    • Fran Binefa
      14 hours ago

      I had been searching for a pregnancy yoga class that fitted my schedule and was either local to me or near my work for a long time so I was thrilled when I found Yogabellies and subsequently Triona. Triona is brilliant, her class really helps me to relax, focus and gives me the skills to prepare me for childbirth. It is a rare chance to really focus on me and my baby & I really look forward to the twice weekly classes. I couldn’t recommend her enough!

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