POSTNATAL & BABY

Hello and welcome to Sìth Yoga with me, Carol. Sìth (pronounced shee) means peace in Gaelic. I offer yoga classes for women throughout all of life’s sages – pregnancy, mum & baby and Luna (a graceful, flowing and feminine class to balance hormonal fluctuations)  After the birth of my first son I found a passion for yoga which has never Read more...

Hi my name is Lorraine and I am a 300 hour certified yoga teacher at Yogabellies International. I am qualified to teach specialist yoga for woman throughout the life stages including menstruation pregnancy, post-partum with baby and menopause. I discovered Yogabellies in my first pregnancy and missed it massively the second time around having a lockdown baby. I wanted to give Read more...