Support Other Women With Yoga
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Learn How To Apply Feminine Yoga Practices Throughout Life... For Yourself Or The Women You Teach
Adapt your yoga practice throughout the month and yoga for hormonal fluctuations
Yoga and wellness through the trimesters of pregnacy and yoga for childbirth.
Postpartum yoga for mum after birth, with and without yoga for baby. Also learn infant massage instrcution.
Yoga and holistic self-care for women over 40 for from perimenopause, menopause and post-menopause.