Author: ashley mackay

Hi,
I have practiced yoga for many years. I recently became mum to my second daughter in December 22 . I decided to become a yoga teacher as throughout my life it has helped me so much. I want to share the positivity and empowerment that yoga can bring to your life too.

I know what it’s like to be stuck in a constant cycle of stress; working a high pressure job, trying to balance this with children, home life balance and helping on my family farm. Alongside the million other things, we all have on our never ending mental to-do lists.

Practicing yoga brings me calmness. I want to create a space for all the special woman in my community through all stages of their life from trying to conceive, pregnancy & birth, becoming a mum and then through the stages of menopause. I will create a positive space that we can walk alongside each other in whatever journey we are on .

Practicing together we can open our heart centres offer unconditional support, relax and make new friends.

I look forward to meeting you soon.
Ashley