Yoga for Women at every stage of life
YogaBellies® is here for women at every single pivotal time in their lives.
To offer a safe and beautiful place where you can embrace, love and heal your bodies and mind.
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Stuck at home because of Covid19?
Us too! YogaBellies is now offering classes via LiveStreaming, details are available in the class directory here.
Why Yogabellies®? What makes us different?
You need support and community to get you through each stage of womanhood. You need a tribe of women to back you.
You know, REAL women. Easy going women, who like a laugh, who love yoga… but aren’t holier than thou.
Women who, like you, are trying to juggle all that life throws at them, but still retain their sanity and find a little bit of time for some self care.
You want to move, eat right, get some sleep, socialize, look after your family, see your friends and show yourself a little bit of love through developing your yoga practice.
BUT… and here is the clincher; You don’t want an elitist yoga class where everyone is killing themselves to look the part.
That’s the difference between YogaBellies® and other types of yoga class. We don’t take ourselves too seriously and neither should you! Yoga isn't supposed to stress you out...
That’s what YogaBellies® is all about.
Yogabellies® is for everybody and every body.
find a class now
YogaBellies Instructors are now delivering classes online. Find the class that suits you below.
A note from our founder...
Hi there!
I’m Cheryl I am a Yoga Elder, therapist, mother, wife, author and ethical business owner. I have been practising yoga for 25 years and have trained extensively in yoga for women, holistic therapies, birth education, hypnosis and traditional female wellness practices.
My main work is training other women to become masterful, inclusive and powerful yoga teachers. I’ve trained hundreds of YogaBellies® Teachers and birth mentors over the past 12 years. My skills and experience combined with my absolute adoration of all things yoga and the belief that anyone can practice yoga, are the essence of YogaBellies®.
You can read more about my story and what makes me tick here:
Psst...Did you know we have a podcast?
We have a weekly podcast hosted by Cheryl MacDonald (YogaBellies® founder) that covers a HUGE range of topics including yoga (obviously), women’s health and sexuality, pregnancy, babies, parenting, meditations and general wellness. Did you know you can learn and practice exclusive YogaBellies® techniques while doing the school run? How ace is that? It’s available on all good podcast apps.
Ready for the next step?
become a teacher
Work for yourself, set your own hours and build a business you can run alongside your family.
Live your best life NOW with our...
3-day best-self challenge
This Challenge is the quick and easy way to kick off that healthy lifestyle you’ve been promising yourself and reset those crazy hormones! It’s going to make you feel lighter, give you more energy and it’s the perfect accompaniment for your YogaBellies practice too, whether you’re a yoga newbie or a seasoned mat-treader.