I am a fully qualified pregnancy and baby yoga instructor, Birth Educator and Postnatal Maternity Nurse with almost 10 years experience. My mission is to support and nurture parents and babies in their first 1001 days together - conception to 2 years, the most important life shaping time in our lives
I am a postnatal Maternity Nurse, Birth Educator, Sleep Consultant, Baby Massage and Yoga instructor.
My mission is to create a safe, nurturing space for all parents and babies from conception to 2 years – the first 1001 days in a babies life is the most important time to shape our babies future.
Pregnancy Yoga is not only beautiful, it is a key way to get life off together with a great start, preparing mum for birth, teaching her tools to relax and keep the birthing hormones flowing in labour, showing her positions for an active labour and finding some time in the hectic day to day life, to rest and bond with her growing bump.
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