Teacher Categories: CorePlay, Luna, NURTURE, Live Streaming / Online classes available, YogaBellies for Mum & Baby, and YogaBellies for PregnancyTeacher Tags: antenatalclas, moray, newmum, nurturebyyogabellies, postnatal, postnatal yoga, pregnancy, pregnancy yoga, selfcare, whatsoninmoray, and yogabelliesformumandbaby
Katie has successfully completed 300 hours of advanced women’s yoga teacher training and is a certified Yogabellies teacher accredited by Yoga Alliance International, qualified to teach specialist yoga for women throughout the life stages including menstruation, pregnancy, post-partum with baby and menopause.
YogaBellies is a whole-life approach to wellness for women: Yoga practices, breathing techniques, mindfulness, shadow work, self-improvement and nutrition.
Hi, I’m Katie! I graduated from EMPOWER BY YOGABELLIES – YTT 300HRS in January 2022 and I have loved every minute since! I’m also a certified Les Mills Body Balance instructor and in my free time I love going out on my paddleboard 🙂
First off, a little about me…
My background has mainly been in the Entertainment industry and I have over a decade of professional experience. Holding a BA(Hons) in Dance and a Diploma in Live Events & Promotions, I have worked around the world as a performer as well as undertaking various production and management roles – most significantly Clarke Quay (Singapore’s Entertainment Capital).
However, the proudest moment of my life was the birth of my identical twin boys Alfie & Charlie.
Carrying twins was challenging, both physically and mentally. Following my C-Section I had to undergo a further 2 abdominal surgeries. It was during this time I felt really isolated in my recovery as I found there was a real lack of pre and post-natal focused exercise available – ultimately it was what led me to become a yoga teacher. I also made some life choices during this time to further aid my recovery – switching to a plant based diet and eliminating alcohol – I have now been alcohol free for over 3 years and feel all the better for it!
Before I took the plunge and decided to study yoga, I was working full time as a Dance Teacher & Team Leader in the Central Belt of Scotland. I really loved my work but I was keen to expand my repertoire – I love learning new things and it made sense to dedicate time to something I was already passionate about – women’s health and wellbeing.
It felt like a natural progression and also came at the perfect time as I recently relocated to my home town in the North East of Scotland after 17 years away. I am very lucky and truly grateful for the experiences and destinations my career has taken me and look forward to this next chapter of my journey.
I want to create an environment for women that I missed out on during and after my pregnancy. I hope my experience and working knowledge will help my clients to come on this yoga journey with me, whilst feeling safe, comfortable and respected.
I can’t wait to offer my classes in the Moray area!
Since launching in Buckie March 2022, Katie has built up her classes, with some clients travelling over 45 minutes to attend. She is expanding into the Elgin area in June.
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MONDAY 9.00am - 10.15am NURTURE BY YOGABELLIES 'The Health Haven' AB56 1SS
TUESDAY 9.30am - 10.45am YOGABELLIES FOR MUM & BABY 'Portessie Public Hall' AB56 1TD
WEDNESDAY 6pm - 7.15pm YOGABELLIES FOR PREGNANCY 'Wright Fitness' AB56 4BW
ALL AT FIKA (CHILD AND FAMILY CENTRE) 4-6 South College Street IV30 1EP
MONDAY 11.30am - 12.45pm YOGABELLIES FOR MUM & BABY
MONDAY 1pm - 2.15pm NURTURE BY YOGABELLIES
SATURDAY 8.45am - 10am YOGABELLIES FOR PREGNANCY