Katieanne Duncan-Bruce
Teacher Categories: CorePlay, Luna, NURTURE, Live Streaming / Online classes available, YogaBellies for Mum & Baby, and YogaBellies for Pregnancy
Author: Yogabellies Moray
Pregnancy, Post Natal and Mum & Baby classes offered in Moray
Katie has successfully completed 300 hours of advanced women’s yoga teacher training and is a certified Yogabellies teacher accredited by Yoga Alliance International, qualified to teach specialist yoga for women throughout the life stages including menstruation, pregnancy, post-partum with baby and menopause.
YogaBellies is a whole-life approach to wellness for women: Yoga practices, breathing techniques, mindfulness, shadow work, self-improvement and nutrition. Hi, I’m Katie! I graduated from EMPOWER BY YOGABELLIES – YTT 300HRS in January 2022 and I have loved every minute since! I’m also a certified Les Mills Body Balance instructor and in my free time I love going out on my paddleboard 🙂
First off, a little about me…My background has mainly been in the Entertainment industry and I have over a decade of professional experience. Holding a BA(Hons) in Dance and a Diploma in Live Events & Promotions, I have worked around the world as a performer as well as undertaking various production and management roles – most significantly Clarke Quay (Singapore’s Entertainment Capital). However, the proudest moment of my life was the birth of my identical twin boys Alfie & Charlie.Carrying twins was challenging, both physically and mentally. Following my C-Section I had to undergo a further 2 abdominal surgeries. It was during this time I felt really isolated in my recovery as I found there was a real lack of pre and post-natal focused exercise available – ultimately it was what led me to become a yoga teacher. I also made some life choices during this time to further aid my recovery – switching to a plant based diet and eliminating alcohol – I have now been alcohol free for over 3 years and feel all the better for it! Before I took the plunge and decided to study yoga, I was working full time as a Dance Teacher & Team Leader in the Central Belt of Scotland. I really loved my work but I was keen to expand my repertoire – I love learning new things and it made sense to dedicate time to something I was already passionate about – women’s health and wellbeing. It felt like a natural progression and also came at the perfect time as I recently relocated to my home town in the North East of Scotland after 17 years away. I am very lucky and truly grateful for the experiences and destinations my career has taken me and look forward to this next chapter of my journey.I want to create an environment for women that I missed out on during and after my pregnancy. I hope my experience and working knowledge will help my clients to come on this yoga journey with me, whilst feeling safe, comfortable and respected.I can’t wait to offer my classes in the Moray area!
Namaste x
Since launching in Buckie March 2022, Katie has built up her classes, with some clients travelling over 45 minutes to attend. She is expanding into the Elgin area in June.
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22 Reviews on “Katieanne Duncan-Bruce”
I really enjoyed attending Katie’s pregnancy classes. Katie adapted the classes to suit our abilities and needs and I particularly enjoyed learning the relaxation and breathing techniques. Arran is settling in well and we’re making the most of tiny baby cuddles!
“I’ve been going to the Yogabellies mum and baby class for a few weeks now and I could not recommend more highly. I’ve practised yoga for a long time, through two pregnancies and a previous postnatal and baby class and I can say with certainty, there’s something extra special about Katie’s classes.
I have been experiencing post partum abdominal pain, and through the wealth of Katie’s knowledge, I was steered in the direction of a potential cause. With a diagnosis of diastasis recti which I discussed with my GP, Katie has now given me a number of yoga exercises and breathing exercises which has massively helped to alleviate the pain. I certainly have further to go, but I feel so much happier knowing what is causing this pain and motivated by the quick results.
It’s been wonderful to share this precious time and to introduce yoga to my daughter. It’s also great to meet other local mums.
Katie’s knowledge and personal journey make her classes so much more than I expected. Her energy and enthusiasm are wonderful and we look forward to our classes each week.“
I cannot recommend Yogabellies with Katie enough. Since starting this class I have felt so relaxed and calm during my pregnancy. It is so lovely to meet new mums in the class, speaking openly about how we feel week to week, as well as giving each other advice and help which is so beneficial, especially with being a first time mum. Katie is so patient and accommodating to your individual needs. You can tell Katie is so passionate about her job. I look forward to joining more classes with my baby when it arrives 🤍
I would fully recommend Nuture classes as these classes are so special and unique as they focus on recovery for the mum after birth and also relaxation and massage with baby; which is so important for bonding and recovery. It’s so refreshing to have a class where baby and mum share focus and are taken care of equally as you learn the art of baby massage but also massage and relaxation/breathing techniques to help mum recuperate which i know for a fact will be invaluable to me both mentally and physically as a first time mumma. Katie is super friendly and classes are relaxed where you are welcomed in with open arms in such a peaceful environment. I am looking forward to continuing my yoga journey with my baby throughout these classes and through mum and baby yoga classes Katie also teaches. Thank you Katie for your help and support so far.
I would fully recommend Nuture classes as these classes are so special and unique as they focus on recovery for the mum after birth and also relaxation and massage with baby; which is so important for bonding and recovery. It’s so refreshing to have a class where baby and mum share focus and are taken care of equally as you learn the art of baby massage but also massage and relaxation/breathing techniques to help mum recuperate which i know for a fact will be invaluable to me both mentally and physically as a first time mumma. Katie is super friendly and classes are relaxed where you are welcomed in with open arms in such a peaceful environment. I am looking forward to continuing my yoga journey with my baby throughout these classes and through mum and baby yoga classes Katie also teaches. Thank you Katie for your help and support so far.
Yogabellies is a great way for you & your baby to relax and have some bonding time. Was great learning how to do proper massage techniques on my baby. Katie is lovey and really good at what she does. Was a great wee class 🥰xx
I have absolutely loved my Yogabellies class with Katie. So relaxing and a great way to meet other mummy’s. I would highly recommend 🙂
I have throughly enjoyed the nurture classes! I have learnt lots of tips and tricks to help Jack with teething and colic ect.. through massage. Katie is brilliant at creating a relaxing and calming atmosphere and I’m looking forward to trying out the other classes Katie has available.
YogaBellies for Pregnancy provides a place to exercise, relax and meet other mums to be; all of which are important in pregnancy. The class is really welcoming. Katie is an attentive teacher and provides the class with alternative exercises or suggesting props you can use to ensure your comfort and safety. All exercises are done at your own pace. I’d definitely recommend this class to others. I look forward to Katie’s postnatal classes once baby is here.
I can’t recommend Katie’s yoga bellies for pregnancy class enough, it couldn’t have came at a better time for me. Being my second pregnancy I have struggled to find time for myself and to connect to this pregnancy the same way I did with my first. Katie’s class has allowed me that time once a week to reflect on myself and my new baby while also learning new techniques to take into my birth experience this time around.
I’ve thoroughly enjoyed the Yogabellies Pregnancy Class with Katie. Being a first time mum, I’m completely new to the emotions and feelings during pregnancy but Katie has massively reduced these. She is so welcoming and made me feel much more relaxed. Furthermore, meeting other mummies-to-be has been a great help! Would highly recommend the classes to any mummy-to-be, whether it’s their first baby or not!
Really enjoying Katie’s pregnancy yoga classes so far. There is such a lovely, calm atmosphere in the room and you can tell Katie is passionate about helping you get the best from her classes. She always takes into account how we are feeling and tailors the class towards our needs, never pushing anyone beyond their limits. Looking forward to trying the mum and baby classes afterwards too!
Being part of Katie’s Pregnancy Yoga class has been fab.
Such a calm and relaxing class and Katie has been so good at moulding the class to fit each of our needs.
The yoga has really helped me through my pregnancy and coupled with meeting lots of other new folk it’s been such a positive experience. Would highly recommend Katie and the YogaBellies for Pregnancy.
Lovely relaxing class, Katie makes you feel so at ease and is very welcoming. I love learning new things each week as each week is different. My daughter loves coming to class and is very relaxed during and after class. She sleeps after every class so well. Highly recommend Yogabellies with Katie
Going to Katie’s “Nurture” class with my little boy is such a lovely experience. She does a great job of creating a welcoming and relaxing environment, where there is no pressure to be the “perfect mum”. It’s a great way to bond with my little one, he is always so relaxed when we are there, and naps so well after his massages!
We are loving the nurture class with Katie. She is a fab teacher and creates a lovely positive environment for all the new mums and babies. Cant wait to try out more of her classes in the future. Would highly recommend.
We are loving the nurture class with Katie. She is a fab teacher and creates a lovely positive environment for all the new mums and babies. Cant wait to try out more of her classes in the future. Would highly recommend.
We are loving the nurture class with Katie. She is a fab teacher and creates a lovely positive environment for all the new mums and babies. Cant wait to try out more of her classes in the future. Would highly recommend.
Really enjoying Katie’s nurture class with baby massage, Katie is super friendly and understanding if you are running late or baby is a bit grumpy, she offers good advice and techniques for mum and baby, the class is well worth the money to have a bit of you time and to get out of house with baby, you also get a chance to meet other mums have a tea and chat
Loving the nurture class with Katie! She is such a fab teacher and creates a lovely relaxing atmosphere in the class. Look forward to trying more classes with her in the future! Would highly recommend xxx
Really enjoying the class and so does my 3 month old daughter. It’s a chance to develop a stronger bond with her and the massage element helps relax and sooth both my daughter and I. Katie is so friendly and makes everyone feel at ease even when the babies are unsettled. Highly recommend the nurture class.
We have really enjoyed Yogabellies so far. Katie is great at making the class feel relaxed. We have particularly enjoyed the baby massage and the laid back vibes. We always leave the session feeling positive for the rest of the day xx
Lovely atmosphere, fantastic classes. Together with my daughter we love it xx
Fantasic classes, amazing atmosphere. Together with my daughter we love to spend time there