Author: Katieanne Duncan-Bruce

Coming soon...

Katie has successfully completed 300 hours of advanced women’s yoga teacher training and is a certified Yogabellies teacher accredited by Yoga Alliance International, qualified to teach specialist yoga for women throughout the life stages including menstruation, pregnancy, post-partum with baby and menopause.

YogaBellies is a whole-life approach to wellness for women: Yoga practices, breathing techniques, mindfulness, shadow work, self-improvement and nutrition.
 

 
ABOUT ME
Hi, I’m Katie! I have recently completed EMPOWER BY YOGABELLIES – YTT 300HRS 
 
First off, a little about me…
My background has mainly been in the Entertainment industry and I have over a decade of professional experience. Holding a BA(Hons) in Dance, I have worked around the world as a performer as well as undertaking various production and management roles.
However, the proudest moment of my life was the birth of my identical twin boys Alfie & Charlie.
Carrying twins was challenging, both physically and mentally. Following my C-Section I had to undergo a further 2 abdominal surgeries. It was during this time I felt really isolated in my recovery as I found there was a real lack of pre and post-natal focused exercise available – ultimately it was what led me to become a yoga teacher.  I also made some life choices during this time to further aid my recovery – switching to a plant based diet and eliminating alcohol – I have now been alcohol free for over 3 years and feel all the better for it!
 
Before I took the plunge and decided to study yoga, I was working full time as a Dance Teacher & Team Leader in the Central Belt of Scotland.  I really loved my work but I was keen to expand my repertoire – I love learning new things and it made sense to dedicate time to something I was already passionate about – women’s health and wellbeing.
 
It felt like a natural progression and also came at the perfect time as I recently relocated to my home town in the North East of Scotland after 17 years away.  I am very lucky and truly grateful for the experiences and destinations my career has taken me and look forward to this next chapter of my journey.
I want to create an environment for women that I missed out on during and after my pregnancy.  I hope my experience and working knowledge will help my clients to come on this yoga journey with me, whilst feeling safe, comfortable and respected.
I can’t wait to offer my classes in the Moray area!
Stay tuned for class information coming soon…

Namaste x

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