Tara Thompson Belfast
Teacher Categories: AquaBellies, CorePlay, Luna, NURTURE, Live Streaming / Online classes available, YogaBellies for Fertility, YogaBellies for Mum & Baby, YogaBellies for Mum & Toddler, and YogaBellies for Pregnancy
Author: Tara Thompson - Belfast
Hey…. I’m Tara, the lucky mum of 3 amazing little people Seth (7), Eli (5) & Gracie (2) and I love all things Pregnancy, Birth & Baby. I have been offering YogaBellies classes in the Belfast area for 6 years now and am always so grateful and humbled by the lovely YogaBellies Community that has flourished in Belfast during this time. I have such a thirst for knowledge regarding the pre and postnatal periods as I am constantly inspired by the Women and children attending my classes. I am also a Birth & Postnatal Doula, HypnoBirthing Educator and 3 Step Rewind Practitioner and love offering Emotional & Practical Support throughout the journey of Pregnancy and Motherhood.
Hey…. I’m Tara, the lucky mum of 3 amazing little people Seth (8), Eli (6) & Gracie (3) and I love all things Pregnancy, Birth & Baby and am the owner of The Little Yoga House Belfast.
I have been offering YogaBellies classes in the Belfast area for 6 years now and am always so grateful and humbled by the lovely YogaBellies Community that has flourished in Belfast during this time.
I have such a thirst for knowledge regarding the pre and postnatal periods as I am constantly inspired by the Women and children attending my classes.
I am also a Birth & Postnatal Doula, HypnoBirthing Educator and 3 Step Rewind Practitioner and love offering Emotional & Practical Support throughout the journey of Pregnancy and Motherhood.
Click here to contact me via our YogaBellies contact form!
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We have a class suitable for everyone, whether your growing a bump, enjoying a new arrival, a lady wanting to start/get back into her yoga practice or maybe your thinking about having a baby and would like yoga to support your TTC journey!
All studio classes are run in my yoga studio The Little Yoga House - 117a Cregagh Road but during this time all classes are also LIVE streamed if you prefer to practice from the comfort of your own home via zoom....
YogaBellies For Pregnancy - Mondays 7pm ❤ Wednesdays 7pm ❤ Thursdays 6pm
YogaBellies For Mum & Baby (Yoga & Sensory) - Mondays 10.30am ❤ Wednesdays 10.30am ❤ Thursdays 10.30am
YogaBellies Baby Massage & Reflexology - Tuesdays 11.30am
YogaBellies for Fertility - Tuesdays 7.30pm
YogaBellies for Ladies (not pregnant) -
(Luna - slow & flowy) Mondays 8.30pm ❤ (Coreplay - fast & fiery) Wednesdays 8.30pm
I am also a HypnoBirthing Educator & Birth/Postnatal Doula . If you are interested in a Doula supporting you through birth or postnatally or learning how HypnoBirthing can help you achieve a positive birth, you can find out more at The Yogi Doula