Tara Thompson



Teacher Category: AquaBellies, Birth ROCKS, CorePlay, Luna, NURTURE, Live Streaming / Online classes available, YogaBellies for Fertility, YogaBellies for Mum & Baby, YogaBellies for Pregnancy, and YogaBelliesKidz


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  • Tara Thompson
    Author: Tara Thompson

    Hey…. I’m Tara, the lucky mum of 3 amazing little people Seth (7), Eli (5) & Gracie (2) and I love all things Pregnancy, Birth & Baby. I have been offering YogaBellies classes in the Belfast area for 6 years now and am always so grateful and humbled by the lovely YogaBellies Community that has flourished in Belfast during this time. I have such a thirst for knowledge regarding the pre and postnatal periods as I am constantly inspired by the Women and children attending my classes. I am also a Birth & Postnatal Doula, HypnoBirthing Educator and 3 Step Rewind Practitioner and love offering Emotional & Practical Support throughout the journey of Pregnancy and Motherhood.

    Hey…. I’m Tara, the lucky mum of 3 amazing little people Seth (7), Eli (5) & Gracie (2) and I love all things Pregnancy, Birth & Baby.

    I have been offering YogaBellies classes in the Belfast area for 6 years now and am always so grateful and humbled by the lovely YogaBellies Community that has flourished in Belfast during this time.

    I have such a thirst for knowledge regarding the pre and postnatal periods as I am constantly inspired by the Women and children attending my classes.

    I am also a Birth & Postnatal Doula, HypnoBirthing Educator and 3 Step Rewind Practitioner and love offering Emotional & Practical Support throughout the journey of Pregnancy and Motherhood.

  • Click here to contact me via our YogaBellies contact form!

     

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  • We have a class suitable for everyone, whether your growing a bump, enjoying a new arrival or a lady wanting to start the year as you mean to go on!

    All classes are usually in Forestside but during this time all classes are still running and transferred to YogaBelliesLive via zoom....

    For Pregnancy  - Mondays 7pm-8pm  & Wednesdays 7pm -8pm

      YogaBellies for  for Mum & Baby (Yoga & Sensory) -  Mondays 11am-12pm & Tuesdays 11am-12pm

    YogaBellies Baby Massage & Reflexology (aka Nurture)  - Wednesdays 11am-12pm

    YogaBellies for Fertility  - Wednesdays 8.15pm-9.30pm

    YogaBellies for Ladies (not pregnant)  -

    (Luna - slow & flowy) Mondays 8.15pm-9.15pm & (Coreplay - fast & fiery) Sundays s 8.15pm-9pm

     

    I am also a HypnoBirthing Educator & Birth/Postnatal Doula . If you are interested in a Doula supporting you through birth or postnatally or learning how HypnoBirthing can benefit you for birth, you can find me on FaceBook & Instagram as Tara The Yogi Doula or email helloygidoula@gmail.com.