Tara Thompson



Teacher Categories: AquaBellies, CorePlay, Luna, NURTURE, Live Streaming / Online classes available, YogaBellies for Fertility, YogaBellies for Mum & Baby, YogaBellies for Mum & Toddler, and YogaBellies for Pregnancy


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  • Tara Thompson
    Author: Tara Thompson

    Hey…. I’m Tara, the lucky mum of 3 amazing little people Seth (7), Eli (5) & Gracie (2) and I love all things Pregnancy, Birth & Baby. I have been offering YogaBellies classes in the Belfast area for 6 years now and am always so grateful and humbled by the lovely YogaBellies Community that has flourished in Belfast during this time. I have such a thirst for knowledge regarding the pre and postnatal periods as I am constantly inspired by the Women and children attending my classes. I am also a Birth & Postnatal Doula, HypnoBirthing Educator and 3 Step Rewind Practitioner and love offering Emotional & Practical Support throughout the journey of Pregnancy and Motherhood.

    Hey…. I’m Tara, the lucky mum of 3 amazing little people Seth (8), Eli (6) & Gracie (3) and I love all things Pregnancy, Birth & Baby and am the owner of The Little Yoga House Belfast.

    I have been offering YogaBellies classes in the Belfast area for 6 years now and am always so grateful and humbled by the lovely YogaBellies Community that has flourished in Belfast during this time.

    I have such a thirst for knowledge regarding the pre and postnatal periods as I am constantly inspired by the Women and children attending my classes.

    I am also a Birth & Postnatal Doula, HypnoBirthing Educator and 3 Step Rewind Practitioner and love offering Emotional & Practical Support throughout the journey of Pregnancy and Motherhood.

  • Click here to contact me via our YogaBellies contact form!

     

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  • We have a class suitable for everyone, whether your growing a bump, enjoying a new arrival, a lady wanting to start/get back into her yoga practice or maybe your thinking about having a baby and would like yoga to support your TTC journey!

    All studio classes are run in my yoga studio The Little Yoga House - 117 Cregagh Road but during this time all classes are also LIVE streamed if you prefer to practice from the comfort of your own home via  zoom....

    YogaBellies For Pregnancy  - Mondays 7pm ❤ Wednesdays 7pm ❤ Thursdays 6pm

     YogaBellies For Mum & Baby (Yoga & Sensory) -  Mondays 10.15am ❤ Wednesdays 10.15am ❤ Thursdays 10.15am

     YogaBellies Baby Massage & Reflexology  - Tuesdays 11.30am

    YogaBellies for Fertility  - Tuesdays 7.30pm

    YogaBellies for Ladies (not pregnant)  -

    (Luna - slow & flowy) Mondays 8.30pm ❤ (Coreplay - fast & fiery) Wednesdays 8.30pm

    I am also a HypnoBirthing Educator & Birth/Postnatal Doula . If you are interested in a Doula supporting you through birth or postnatally or learning how HypnoBirthing can help you achieve a positive birth, you can find out more at The Yogi Doula