Cheryl MacDonald, YogaBellies Founder

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  • Cheryl MacDonald, YogaBellies Founder

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YogaBellies on Instagram and Pinterest

YogaBellies are just LOVING Instagram and Pinterest, so be sure to join us on these awesome social media channels! Just follow and like, and share...

Birth ROCKS Hypnobirthing Downloads!

Due to popular demand, we now offer our Birth ROCKS Hypnobirthing audio tracks, which you can download and play right now! The tracks are in...

PeaceLoveYoga Retreat in Bali 2015

Our PeaceLoveYoga Retreat offers the opportunity to look at not only your yoga practice but your life as a whole. We will work with you...

Why Yoga Is Better In The Water

You may have heard of the many physical and psychological benefits that participating in yoga can bring, but most people don’t know that there are...

WHERE YOGA MEETS TANTRA…

Imagine bringing the feeling & awareness you get from yoga into all your relationships.  In ancient Eastern cultures, women would prepare for marriage by doing...

How Aromatherapy Can Enhance Your Yoga Practice

Yoga and aromatherapy are holistic and ancient practices, both offering physical, mental, and spiritual benefits for the practitioner. The use of aromatherapy blends while practicing...

Why Yoga Makes Mom Happy

Oxytocin is that magical hormone that rushes through the body when we first fall in love. Oxytocin can take us to the dizzy heights of...

7 Ways Yoga Can Help Women Through Menopause

The number of women who practice yoga after the age of 50 is on the steady rise, with women realizing that yoga is the perfect...

How I Maintained My Yoga Practice And Sanity During A Difficult Pregnancy

Real-life pregnancy can come as a bit of a shock, even if the pregnancy has been planned. I know, having wanted a baby for years...

Why Kids Need Yoga In Their Lives (Now More Than Ever)

More than ever, kids today are spending more time indoors, at home, and sitting at their desks at school. Our children’s activities and definitions of...

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