YogaPause (Women Over 40)

Hi, I’m Elena Borello, born and raised in London, now living in France. I have always been passionate about gymnastics and dance and when I began my yoga journey I enjoyed dynamic flows. I then realised how I could calm my mind and listen to my breath through the movement, and came out of each yoga practice feeling energised. I Read more...

Hi, welcome to Yogabellies! My name is Becky, I am a busy mum of two. I have trained with both Yogabellies and the NCT. I am a qualified EMPOWER yoga teacher, Antenatal Practitioner and Infant Feeding Counsellor. It is my mission to share my love of yoga and women’s wellbeing by providing meaningful, affordable sessions, where women can meet peers Read more...

Juggling busy schedules, hormones and changing emotions is just part of life for most women.  Yogabellies  gave me the knowledge and confidence to feel amazing mentally, physically and emotionally, and it is my goal to ensure I can teach women at every stage of life to feel the same through the practice of yoga and living a yoga life. 300 Read more...

Katie has successfully completed 300 hours of advanced women’s yoga teacher training and is a certified Yogabellies teacher accredited by Yoga Alliance International, qualified to teach specialist yoga for women throughout the life stages including menstruation, pregnancy, post-partum with baby and menopause. YogaBellies is a whole-life approach to wellness for women: Yoga practices, breathing techniques, mindfulness, shadow work, self-improvement and Read more...

About Me I know what it’s like to be running around like a mad woman getting the kids off to school and working my ass off and juggling the 9-zillion other things I do. I also know firsthand the millions of benefits yoga can bring to a woman’s life that doesn’t apply to men– and how it can change every Read more...