Due to popular demand, we now offering our Birth ROCKS Hypnobirthing audio tracks, which you can download and play right now! The tracks are in MP3 format and written exclusively by YogaBellies and Birth ROCKS founder, Cheryl MacDonald. The BRA Hypnobithing tracks are available individually or in a multi-pack. The 5 hypnosis for birth audio recordings to guide you through pregnancy, birth and beyond.

Breech Turn Hypnosis with Deep Relaxation Meditation
Fear of Childbirth with Yogic Induction
Morning Sickness
Post Natal Depression
Baby Bonding with Bubble Induction

The individual recordings are £7 each or £29 for all 5 recordings.

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I’m an inclusive, not scary, totally normal yet heavily qualified yoga instructor and founder of YogaBellies® and the Birth ROCKS Method. I’m trained in self hypnosis and meditation and what I love is helping women (ALL women) enjoy yoga without having to whisper all the time and wear fancy activewear that cost a month’s rent.

I believe Yoga is for everyone.