menopause yoga

Hi, I’m Katie!   Equipped with a BA(Hons) in Dance and a Live Events Diploma, my journey has taken me around the world. I’ve worn multiple hats – dancer, choreographer, teacher – and even stepped into the world of production and management. Among the remarkable milestones, Clarke Quay in Singapore stands out as the Entertainment Capital that carved a special Read more...

About Me Book YogaPause LIVE ONLINE classes with me here I know what it’s like to be running around like a mad woman getting the kids off to school and working my ass off and juggling the 9-zillion other things I do. I also know firsthand the millions of benefits yoga can bring to a woman’s life that doesn’t apply Read more...