Why Yoga is Awesome fo Joint Paint and Arthiritis

Joint pain and arthritis · The general tendency of people suffering from joint pain, inflammation and stiffness is ...

The Benefits of Breastfeeding

There are many benefits of breastfeeding, which is why there has been a great increase in the number ...

5 Ways to Eliminate Negativity

Here are some ways to eliminate the negativity in your life. By changing how you frame things, you ...

The Ultimate Guide To Office Yoga Featuring YogaBellies

Check out this article from kitoutmyoffice.com on office yoga featuring Cheryl MacDonald! https://www.kitoutmyoffice.com/blogs/news/office-yoga-meditation-guide Contact us today for a ...

Meet the three generations of women from the same family proving that Luna by YogaBellies really is for all ages, all levels, all women…

Our Certified YogaBellies teacher Heather describes her joy at being able to teach three generations of women in ...

First time mums turning to YogaBellies to help them birth comfortably!

Expecting mums are turning to ancient yogic breathing and relaxation techniques to help birth painlessly and without drugs. ...

fdfdf

sdfdf

Bustin' past the cliches

Our beautiful YogaBellies teacher Theresa writes about the many cliches about yoga.... Yoga – Its not just for ...

Beat back pain

FROM MY ORIGINAL ARTICLE IN https://www.yourhealthyliving.co.uk/beat-back-pain A gentle yoga practice may be an effective form of helping back ...

Yoga makes life more comfortable for women with arthritis

Women suffering from rheumatoid arthritis are now finding welcome relief in yoga. Research from the USA shows that ...