The Journey to Motherhood….

....and an ever evolving version of yourself. The journey to motherhood can sometimes be a difficult road, with ...

DRAGONS’ DEN WINNER YOGABELLIES® SLAY THE DRAGONS’ A Mum’s Business

WE ARE DELIGHTED TO ANNOUNCE THAT MUMSCLUB MEMBER AND AWARD WINNER AND FOUNDER OF YOGABELLIES® CHERYL MACDONALD, ALONG ...

Flexible friends

Having attracted the interest of Dragon and leisure mogul Duncan Bannatyne, YogaBellies possesses all the facets of a ...

Hiring staff for your home business needs careful planning by The Guardian

How do you go about hiring somebody to work in your home business? Do you use a recruitment ...

How To Do Pregnancy Yoga – Just Follow This Simple Online Class by The Huffington Post UK

If Pregnancy Yoga Is Good Enough For Gwynie, It's Good Enough For Us When figuring out what to ...

How to time your contractions

Contractions aren’t the nicest sensation in the world, but each cramp is an indication that you’ll soon get ...

What EMPOWER Graduate Student Katieanne Duncan-Bruce Have Said

Katieanne duncan-bruce ryt-300 1. What is your name, age, where are you from? I’m Katieanne Duncan-Bruce, I’m almost  36 ...

What EMPOWER Graduate Student Georgie Ward Have Said

Georgie ward ryt-300 1. What is your name, age, where are you from? Georgie Ward, 35 and I live ...

How Yoga Helps Women Living With Arthritis

Women suffering from rheumatoid arthritis are now finding welcome relief in yoga. Research from the USA shows that ...

Huffpost: How YogaBellies Founder Cheryl MacDonald Turned Redundancy Into A Business Empowering Mums ‘

'I started teaching classes in my spare bedroom.' By Rachel Moss When Cheryl MacDonald gave birth to her ...

How’s your relationship with food?

In 20 years I’ve been teaching yoga and a holistic lifestyle… I’ve seen 1 thing popping up… Over ...