3 essential oils that are safe for pregnancy

Essential oil use in pregnancy is controversial, but experts like Robert Tisserand, and the International Federation of Professional ...

The differences between your first and second pregnancy

Aside from the obvious ‘more tired, more busy, more messy’, what are the differences between pregnancy with baby ...

5 Ways to Bring the Feminine into Your Yoga Practice

If you’ve had a rajastic ashtanga practice for years (I did!), then the concept of a ‘feminine’ yoga ...

Why Female Yogis and Attuned to the Moon

People always ask me: Why the obsession with the moon? WTF does the moon have to do with ...

Top Yoga Poses for Jiggly Bits

💓Top Yoga Practices for Women's Least Favourite Jiggly Bits💓 🌟Yoga is not about looking good, but most of ...
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