The Journey to Motherhood….
....and an ever evolving version of yourself. The journey to motherhood can sometimes be a difficult road, with ...
The Role of Epigenetics in Transformology and Lasting Change for Women
I'd like to explore a bit of fascinating science with you, which forms the foundation of Transformology (you ...
Why You Need Yoga Business Training From A Real Business Yogi
I am often asked what the key to a successful yoga business is, and my answer is always ...
Exploring the Triple Goddess Archetypes and their Role in Feminine Yoga
I wanted to talk to you about something that I find truly fascinating - the Triple Goddess Archetypes ...
Online Prenatal Yoga Teacher Training: Learn at Your Own Pace with Birthing the Mother 50 Hour programmeme!
If you're a yoga teacher interested in teaching prenatal yoga, or a mother-to-be looking to deepen your practice ...
Why YogaBellies Empower is a 300-hour Yoga Teacher Training (and why that’s awesome!)
As a yoga enthusiast, you may have noticed that most yoga teacher training programmes are 200 hours. So, ...
Women in Yoga Through the Ages
I wanted to dive a little deeper into history of women in yoga with you - something I’m ...
Mindful Latch: How Yoga Enhances The Breastfeeding Experience
Breastfeeding is a special journey that fosters a unique bond between a mother and her child. It's a ...
Join Our FREE 3-Day Pregnancy Yoga & Wellness Reset!
I hope this email finds you well and enjoying your pregnancy journey so far! As someone who has ...
Join the YogaBellies Community from Your Living Room – Live Online Classes and Bonuses Inside!
We are so excited to announce our new official YogaBellies for Pregnancy LIVE online classes! We have partnered ...
YogaPause™ – Unlocking the Power of Yoga for a Fulfilling Sex Life after 40!
Are you feeling less than satisfied with your sex life? Are you struggling with vaginal atrophy or lower ...