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💗First off, don’t feel bad about missing your pre-baby life. Even though you’re obviously delighted to be a ...

But really why do yoga in the first place? You know that exercise is good for you. You’ve probably ...

Did you know that after childbirth, technically you will always be postnatal? 🧘🏻‍♀️There is no set date where ...

You’re probably thinking how the f do I get my kids to do yoga!? Stay with me 😊 ...

Today women are expected to be on their feet and into normal life right after birth. Keep in mind ...