What Do You Know About EMPOWER by YogaBellies…

Thank you for your interest in YogaBellies! If you've known about YogaBellies for a while, then you probably ...

“The EMPOWER 300-Hour Course is online: How does online yoga teacher training work?”

So, if a yoga teacher training is online, how does that work?? This is actually a great question ...

Exercise while pregnant? – Is It Safe?

For many years it was believed that once a woman became pregnant she should just lounge on the ...

The Journey to Motherhood….

....and an ever evolving version of yourself. The journey to motherhood can sometimes be a difficult road, with ...
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