for Pregnancy and Birth
Our unique YogaBellies for Pregnancy methodology was created to be simple, safe, and therapeutic for all mums-to-be.
Our classes incorporate pregnancy-friendly yoga asanas (postures) and breathing; self-hypnosis and deep relaxation and most importantly, a warm and welcoming community for pregnant mamas-to-be. These classes are open to all women and 86% of our students have never set foot in a yoga class before.
Why not give our FREE 3-Day Pregnancy Yoga Reset Kit a whirl!
Get 3 days of calming prenatal yoga routines, pregnancy recipes and meal plans, wellness tips, and a sprinkle of mama empowerment, this FREE kit is all about helping you find balance and tranquility during this special time.
Click the link to download and start your journey towards a more peaceful pregnancy today. A gift from us to you!
Who are these classes for?
YogaBellies for Pregnancy classes are designed with every mama in mind, offering a nurturing and inclusive space for expectant mothers to embrace the beautiful journey of pregnancy.
Whether you are a first-time mum or already have children, our classes are tailored to meet your unique needs and support you in maintaining a healthy and balanced pregnancy.
Our classes are perfect for women of all fitness levels, from beginners to seasoned yogis, and are especially beneficial for those seeking to stay active, alleviate common pregnancy discomforts, connect with other like-minded women, and cultivate a positive mindset throughout their pregnancy.
At YogaBellies, we celebrate the diversity of motherhood and create a warm and welcoming environment where every woman can feel empowered, supported, and cherished. Join us and embark on a transformative pregnancy experience with YogaBellies for Pregnancy.
need a book about pregnancy?
Discover YogaBellies Founder, Cheryl's bestselling pregnancy books, available on Amazon and in bookshops in paperback and Kindle formats. Dive into prenatal nutrition, yoga, natural birth preparation and emotional well-being.
Empower yourself with knowledge and practical tips for a healthy and joyful pregnancy. Get your copy today and transform your journey!
Why should I choose YogaBellies for pregnancy?
- YogaBellies for Pregnancy Teachers are specialists: Our prenatal yoga teachers have received over 200 hours of training specifically in our unique style of yoga for women and know exactly what you need at this precious time.
- Designed for every woman: YogaBellies for Pregnancy classes create a nurturing and inclusive space for expectant mothers to embrace their pregnancy journey.
- Tailored to meet unique needs: Whether you're a first-time mum or already have children, our classes are designed to support you in maintaining a healthy and balanced pregnancy.
- Fitness level doesn't matter: Perfect for beginners to seasoned yogis, our classes cater to women of all fitness levels.
- Alleviate discomforts and stay active: Our classes are especially beneficial for relieving common pregnancy discomforts and helping you stay active throughout your pregnancy.
- Connect with like-minded women: Join our classes to connect with other mamas-to-be who share similar experiences and create a supportive community.
- Cultivate a positive mindset: We believe in nurturing a positive mindset throughout pregnancy, helping you feel empowered, supported, and cherished.
- Celebrating the diversity of motherhood: At YogaBellies, we celebrate the unique journey of every woman and create a warm and welcoming environment for all.
- Embark on a transformative experience: Join us for YogaBellies for Pregnancy and embark on a journey that will transform your pregnancy experience. You deserve it, mama!
want to practice yogabellies for pregnancy at home?
Struggling to maintain your fitness and feel fabulous during your pregnancy? Look no further!
Our online YogaBellies for Pregnancy at-home programme offers the perfect solution for women who can't make it to our in-person classes. With our proven, all-in-one programme, you can achieve a healthy and happy pregnancy from the comfort of your own home.
This programme is designed for beginners, busy mums-to-be, and those seeking a healthier pregnancy journey. Get access to 3 trimesters of prenatal yoga and fitness, mindset guidance, and nutrition tips, all at a very special price.
Get instant access today and embark on a journey towards a fit and fabulous pregnancy!
Calling all mums-to-be! Make a difference in the lives of fellow pregnant mamas.
Your love of yoga, your personal experience of pregnancy, and your genuine desire to support other women make becoming a YogaBellies Teacher the perfect choice.
Set your own schedule, teach in-person or online, and strike a perfect balance between being a mum and following your dreams.
Connect with like-minded mums, and create a career that perfectly aligns with your love for yoga and motherhood. You'll be making a positive impact in the world, one yoga class at a time!