Cheryl MacDonald, YogaBellies Founder

In the past decade or so, yoga has become increasingly popular, and there is no sign that its popularity is slowing down. In fact, many...

There are so many wonderful things to be excited about for winter – the weather changes, the holidays are approaching, the leaves change, and you...

Participating in physical exercise is of course important year-round, but if you have slacked off a little over the summer, the winter season is the...

The winter season is a time to reflect on your year so far and finishing it off right, by choosing healthy habits. These habits are...

We dive into what makes YogaBellies 300-hour EMPOWER Yoga Teacher Training so much more than just a YTT. We look at what YOU get personally...

If you have set a New Year’s resolution of losing weight, you might be a little lost with how to begin. Here are some helpful...

It Seems To Be The Natural “Next Step” In Your Yoga Practice, Right? Maybe. I mean, you don’t have to want to teach yoga just...

Global community of women’s yoga classes providers and yoga training courses, YogaBellies, has announced the completion of their latest accredited EMPOWER 300-Hour course. Our first...

Hey there, You previously enquired about YogaBellies Teacher Training, so I wanted to let you know that we’re now offering the individual modules from our...

Hey there, I hope you’re well and doing okay in these crazy times! As you know, winter is upon us… For many of us, this...