Anti-Aging Tips: Why You Need Micronutrients

As you’ve likely noticed, there are a lot of creams and serums out on the market now for ...

Why did lockdown f*ck with our hormones?

According to a poll of 5,677 women conducted by gynaecologist Dr Anita Mitra (check out this study), having ...

5 ways to prepare for conception

The prep list for pregnancy and bearing babies may seem like it’s a million miles long, but if ...

Inflammatory foods and fertility

Did you know that your diet plays a major role in your fertility? Inflammatory foods can wreak havoc ...

What to look for in a fertility cleanse (part 2 of 2)

What to look for in a fertility cleanse (part 2 of 2) Unlike harsh, prolonged detoxes that rely ...
YogaBellies Symbol

find a class now

YogaBellies Instructors are now delivering classes online. Find the class that suits you below.