blog Why Women Need YogaBellies not Yoga May 29, 2020 But really why do yoga in the first place? You know that exercise is good for you. You’ve probably ... READ MORE After you’ve had a baby, you will always be ‘postpartum’ May 24, 2020 Did you know that after childbirth, technically you will always be postnatal? 🧘🏻♀️There is no set date where ... READ MORE Why Yoga Helps to Calm the Whole Family May 10, 2020 You’re probably thinking how the f do I get my kids to do yoga!? Stay with me 😊 ... READ MORE Why You Shouldn’t Rush Back to a Normal Yoga Practice After Birth May 3, 2020 Today women are expected to be on their feet and into normal life right after birth. Keep in mind ... READ MORE Using the BREATHE to Strengthen Your Post-natal Core Apr 26, 2020 🧘🏻♀️Sadly, there are a lot of unqualified (and frankly dangerous) yoga teachers out there, teaching pre and postnatal ... READ MORE « Previous 1 2 3 4 5 … 20 Next » find a class now YogaBellies Instructors are now delivering classes online. Find the class that suits you below. YES PLEASE!