Everything You Need to Start Practising YogaBellies at Home

Yoga is an amazing way to de-stress, unclutter your mind, achieve emotional peace, rid yourself of pain, and ...

How Often Should You Practice Yoga?

Whether you're new to the yoga scene or you've got a bit of experience under your belt, there ...

Why You Should Still Need Your Village During a Pandemic

It can be hard enough dealing with isolation where you aren’t able to connect physically with your friends ...

The physical Benefits of Yoga for Women

Exercise is an important part of living a healthy life on a daily basis for all creatures. Although ...

Take 2 Minutes To Become Aware of Your Breath

The breath, body and mind are so closely linked, a change in one brings about a change in ...
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YogaBellies offer Women's Yoga Teacher Training and Empowerment Programmes Now.