8 Reasons to Consider Cloth Nappies
Cloth Nappies for Happy Babies Do you know what is in the nappies you put on your baby? ...
Progressive Relaxation: A Script for Birth
A Short Progressive Relaxation Script Many people are unaware that they are carrying tension in the body. This ...
Natural Comfort Measures for Birth: What’s In Your Tool Bag?
Comfort measures are probably not going to mean that you have an entirely pain free birth. They can ...
Preparing for Birth Part 2: Tackling Your Fears
Identifying and Uncovering Your Fears “I was surprised at how me (and my body) at the appropriate time ...
Preparing for Birth: Identifying Tension
What Does Tension Feel Like?Let’s look first of all at recognising tension in your body. Think about the ...
The NEW YogaBellies for Pregnancy App Now on App Store!
NOW AVAILABLE ON THE APP STORE *** The YogaBellies for Pregnancy App! The best pregnancy yoga app available ...
Face The Fear and Do It Anyway: 4 Ways to Approach Child birth
You don’t have too many options here ladies. You are pregnant and you are going to give birth. ...
Men and Childbirth: Do You Want Your Partner at the Birth?
Men and Childbirth Having men at the birth is a very new concept and many people don’t think ...
Heal Heartburn in Pregnancy with Ayurveda
KEEP THOSE FIRES BURNING BABY: Agni (meaning Digestive Fire) is regarded in Ayurveda as THE most important concept ...
Does It Hurt? And Why Fear Creates Pain in Childbirth
Does It Hurt? And Why Fear Creates Pain “I would say the most surprising thing that I learned ...