Cheryl MacDonald, thriving with 108 YogaBellies franchises globally after declining an offer from Dragons Den
This week I speak to Scottish entrepreneur and mum, Cheryl MacDonald. Cheryl has rapidly grown her franchise business globally. From ...
Terrified mum’s relief after overcoming her fears to try and secure £50k from Dragons’ Den for her yoga business By Keith McLeod
A MUM has told how she braved the Dragons’ Den to try to secure £50,000 for her yoga ...
Nutrition Rocks: THE CYCLIST’S GUIDE TO YOGA: WHY YOU SHOULD STEP OFF THE BIKE AND ONTO THE MAT
How do you relax after a cycling session? A hot bath? An ice bath? Or do you just ...
THE EMPOWER BALI RETREAT
You will enjoy beautiful, exotic and deeply spiritual surroundings and take positive steps towards embracing a new you, ...
The ultimate guide to office yoga featuring Yogabellies By Bluespot Furniture
Office Yoga can improve your mobility, meaning it can help lengthen those tight muscles and tendons. We all ...
Which Mother & Baby Classes You Should Try (And Why)
Making it to the corner shop can be challenge enough when you’ve got a newborn in tow – let alone ...
The Green Parent: Why Have a Hypnobirth? By Melissa Corkhill
Here Cheryl MacDonald, perinatal yoga teacher and childbirth educator explains why hypnobirthing can ensure a pain-free birth experience ...
Yoga During Pregnancy Can Reduce Anxiety And Depression In Expectant Mothers
If you think the downward dogging is difficult now, imagine doing it six months pregnant. But while it ...
Yoga For Menopause – 7 Reasons Why It’s Great by Editorial Staff
By Cheryl MacDonald, Founder, Yogabellies The benefits that can be reaped from yoga are far higher for women ...
Motherhood: Yoga for stress: 7 poses for when you’re feeling strung out
I am a yoga teacher but also a busy mum of three. When you factor in COVID-19, being ...
- « Previous
- 1
- 2
- 3
- Next »