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Living Life with Purpose In today’s busy world full of distractions and a race to more and more ...

According to the yogic, man's problem is not being awakened enough to know the inner self. In yoga, ...

Joint pain and arthritis · The general tendency of people suffering from joint pain, inflammation and stiffness is ...

"I just wanted to again say a massive thanks to Cheryl MacDonald and Audrey Victor for an amazing ...

Imagine bringing the feeling & awareness you get from yoga into all your relationships.  In ancient Eastern cultures, ...

Oxytocin is that magical hormone that rushes through the body when we first fall in love. Oxytocin can ...

The number of women who practice yoga after the age of 50 is on the steady rise, with ...

More than ever, kids today are spending more time indoors, at home, and sitting at their desks at ...

We all know that making a New Year's Resolution can be an interesting topic of conversation, with comments ...

Birth Rocks Talks : Name: Audrey Victor Location: East Renfrewshire, Glasgow Name of your business/group/your role/job: YogaBellies Teacher, ...